Sara apart of being a Portuguese traveler soul, and being 14 years out the country, is now back, and based in Ericeira, where she’s able to share her passions with others.
Her path in research allowed her to explore and learn different sorts of movement practices, as a way of discovering and connecting to herself.
When she found Yoga in 2000, she understood more than ever this connection between body, mind and soul that is inseparable.
In 2015, Stand Up Paddle appeared in her life, and Sara found a way to connect both disciplines and get the best out of it!
Now as a Certified Yoga and Sup Yoga Teacher, as well as a SUP Instructor, she shares her knowledge and experiences in different places and in different types of training.